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The Woman's Book of Yoga and Health
This book is subtitled 'A Lifelong Guide to Wellness' by Linda Sparrowe, Patricia Walden, Judith Hanson Lasater. Great photos and instruction in dealing with women's health issues.
price: $24.95
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Yoga for Women's Health
A powerful new video for every woman teen to post-menopausal. Learn to prevent pelvic weakness and incontinence, reduce tension, low back pain, and more! DVD program.
price: $19.95
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Herbal Healing for Women: Simple Home Remedies for Women of All Ages
Rosemary Gladstar interweaves folk wisdom, her own experience as an herbalist, and sound medical principles in a guide to women's health that is at once poetic, intriguing, and eminently practical.
price: $15.98
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21 Day Weight Loss Kickstart by Neal Barnard
With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets you need to reprogram your body.
price: $25.99
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Anatomy of Hatha Yoga
In this book by H. David Coulter, the reader is introduced to a gentle way to achieve health and fitness.
price: $29.95
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Awakening The Spine
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'".In this book by Vanda Scaravelli, the reader is introduced to a gentle way to achieve health an
price: $23.95
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Back Care Basics
Back Care Basics, by Mary Pullig Schatz, offers a gentle and effective approach to back rehabilitation without drugs or surgery.
price: $21.95
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Balance Ball Beginners Workout with Suzanne Deason
Invigorate, strengthen and relax with this workout set on Maui. DVD
price: $14.98
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Bellydance for Fitness & Health by Kelli Marie DVD
Intended for all ages and body types, Belly Dance for Fitness and Health is a low impact approach to exercise which will set you on the path to a dance art rich in physical, emotional and spiritual benefits.
price: $14.95
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Breathing: The Master Key to Self Healing with Dr.Weil
Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
price: $24.95
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